Mental health is as important as physical health

Professor Barbara Sahakian, best known for her expertise on cognitive enhancers, has asked people to prioritise mental health in the same way as physical health. "As a society, we take our mental health for granted. But just like our bodies, it is important to keep our brains fit".

In any given year, one in every four adults suffers from a mental disorder. As a result, in the United States, United Kingdom and Canada, mental disorders are the leading cause of disability, with depression and anxiety accounting for a significant percentage of the disorders. "Just as joggers check their pulse rate, we should encourage individuals to regularly keep an eye on the state of their mental health. We need to educate the public about what to look for." added Sahakian.

Read more via The Times of India here.

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