How to integrate online text-based CBT within IAPT

How to integrate online text-based CBT within IAPT was the topic of a presentation by Sarah Bateup, Clinical Lead for PsychologyOnline and lecturer at Exeter University, at the recent Recovery-Focused Conference organised by Bournemouth University and Dorset HealthCare University NHS Foundation Trust.

Sarah, who is a BABCP accredited therapist with over 27,000 hours of CBT, discussed her experiences gained with PsychologyOnline of integrating live synchronous, Internet-based text CBT into Step 3 IAPT services.

Prior to joining PsychologyOnline Sarah had worked for many years with the South London and Maudsley Trust where she trained junior doctors how to deliver CBT within IAPT. Before this, Sarah was a manager of a primary care CBT service in the South West of England. So she has a good understanding of IAPT and the support required for therapy services.

Sarah comments, "I am very interested in seeing how technology can enhance therapy and learning. Increasingly we are seeing more learning being offered online and accessed remotely. CBT is very much based on people learning and therefore it fits well within this model.

"Interestingly the benefits of text-based therapy are maintained for a long time. I think this is partly the action of writing and reading that takes place during the session. This is very much how we are used to learning and creates a real change in the thought processes.

"Originally IAPT was designed to offer patient choice and PsychologyOnline's service supports this by making it easier to access therapy. For example, we have seen particularly good results for patients with anxiety disorders for whom arranging and attending a face-to-face session in itself creates stress."

The bi-annual Recovery-Focused Mental Health Conference was held on September 6th 2013 and was attended by mental health professionals, health commissioners, researchers and service users. The purpose of the conference is to disseminate information about new research, innovation, best practice, and inspirational developments in mental health.